Directions for use: As a food supplement for adults, one (1) Solgar L-Methionine Vegetable Capsule daily with juice or water in between meals, or as directed by a healthcare practitioner.

Do not exceed the recommended daily intake. Store out of reach of young children. Food supplements must not be used as a substitute for a varied diet.

Each Solgar L-Methionine Vegetable Capsule provides:

L-Methionine 500 mg

Encapsulated with these natural ingredients: magnesium stearate, silicon dioxide.

Vegetable capsule shell: hydroxypropylmethyl cellulose.

Methionine is an essential amino acid.

Functions of Methionine include:

Breakdown of fats

Detoxification of heavy metals Excretion of excess oestrogen

Helps muscles to function Detoxification of synthetic chemicals

Antioxidant

Synthesis of nucleic acids, collagen and protein

Lowers excess histamine

Protects glutathione, thus helps protect liver from toxins.