Solgar's Female Multiple tablets are free of corn, yeast, wheat and dairy products. No preservatives, artificial flavourings or colours. Sugar and Starch free.

Directions for use: As a food supplement for adults, three (3) Solgar Female Multiple tablets daily, preferably at mealtime or as directed by a healthcare practitioner. Do not exceed directions for use.

Three (3) tablets of Solgar Female Multiple provide:

Calcium (as carbonate, citrate, amino acid chelate)400mg

Magnesium (oxide, citrate+, buffered amino acid chelate+)400mg

Vitamin C (as ascorbic acid) 400mg

Vitamin E (400iu, as d-alpha tocopheryl succinate) 268mg

Choline (as bitartrate)100mg

Pantothenic acid (as calcium pantothenate) 80mg

Inositol 100mg

Citrus Bioflavonoid (as prep.)25mg

Iron (as bisglycinate++)18mg

Natural Source Betacarotene (as prep.)5.5mg

Providing other carotenoids15mg

Zinc (as amino acid chelate+)15mg

Thiamin (B1, as thiamine mononitrate)50mg

Vitamin B6 (as pyridoxine hydrochloride)50mg

Niacin (B3, as niacinamide)60mg

Riboflavin (B2, as riboflavin, riboflavin-5-phosphate) 50mg

Selenium (as selenomethionine)200ug

Biotin (as prep.) 300ug

Vitamin B12 (as cobalamin prep.)200ug

Copper (as amino acid chelate+)1500ug

Manganese (as amino acid chelate+)2mg

Boron (as sodium borate, citric acid+)250ug

Chromium (as amino acid chelate+) 200ug

Vitamin D (400iu, as D2, ergocalciferol)10ug

Folic acid (as prep.)400ug

Iodine (as potassium iodide prep.)150ug

Vitamin K (phytonadione) 20ug

+Fully reacted chelates, Albion Process Patent No. 4,599,152 Chelazomes ++Unique form of chelated iron (iron bisglycinate) formulated for maximum absorption without the gastrointestinal irritation or constipating effects that often accompany iron supplementation. Albion Process Patent No. 4,599,152 Chelazomes.

Tableted with these natural ingredients: microcrystalline cellulose, cellulose gum, stearic acid, silicon dioxide, magnesium stearate, titanium dioxide, red beet powder, hydroxypropylmethyl cellulose, vegetable glycerin.